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Ross Doherty
Dec 10, 20241 min read
PREGNANCY Massage
With this pregnancy pillow you can lie face down to receive a massage. After a period of time without being able to lie on your stomach...
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Ross Doherty
Aug 5, 20241 min read
What is cupping used for?
Cupping Therapy – How Does It Work? At its core, cupping therapy is a straightforward process. Cups, typically made of bamboo, glass,...
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Ross Doherty
Jul 22, 20241 min read
Need to de-stress????
The Magic Touch: How Full Body Massages Enhance Focus Do you ever feel like your brain is a million tabs open at once? Between work...
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Ross Doherty
Jul 15, 20241 min read
Have a massage
What is Massage Therapy Massage has a long and detailed history which dates back over 5000 years to India - where they used it to heal...
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Ross Doherty
Jul 9, 20241 min read
Help the Winter Blues with a Massage
Investing in Your Health Incorporating regular massage therapy into your wellness routine can be a game-changer for your immune health....
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Ross Doherty
Jun 17, 20243 min read
Swimming in winter can be tricky
In the cold weather and water the easy going shoulder can become tight and restrictive. Dont wait until it becomes a problem. Swimming is...
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Ross Doherty
Jan 30, 20231 min read
Anxiety and Massage
Anxiety and Massage In our world, anxiety has become a too common and perhaps expected part of our day. Anxiety in today’s worlds can...
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Ross Doherty
Nov 22, 20222 min read
Fascia
Fascia:::::::: What is it and how does it work in our body. Muscles slide in a relatively limited plane of movement, held firmly in...
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Ross Doherty
Jul 29, 20201 min read
The Mechanic for your body
The way the body is means 1 part is connected to the next part, i.e. hip to lower back. When looking at the body you can see how a tight...
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Ross Doherty
Mar 9, 20201 min read
March Full Moon
BY Ross the massage therapist Read more here -https://foreverconscious.com/intuitive-astrology-march-full-moon-2020 Virgo Super Moon...
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Ross Doherty
Dec 9, 20191 min read
Have a massage and Why?
Some of the physical benefits of massage and myotherapy include: reduced muscle tension. improved circulation. stimulation of the...
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Ross Doherty
Dec 5, 20192 min read
Roll Your Feet they will love it
Whether you’re a top-notch athlete or a waiter who spends their days running around for hours on end, there are a lot of reasons our feet...
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Ross Doherty
Nov 5, 20191 min read
Therapeutic Massage
Therapeutic massage is a type of massage designed to benefit your posture and muscle structure. The way this is achieved by the therapist...
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Ross Doherty
Sep 24, 20192 min read
Look after your feet
Our feet, which bear the weight of the whole body, allow locomotion and do a lot of work. Still, they are the least pampered part of the...
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Ross Doherty
May 22, 20191 min read
Ankles and flexibility
One of the most common causes of ankle, knee and low back pain is a lack of ankle flexibility. In particular a lack of bending forward or...
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Ross
Nov 13, 20181 min read
IBS
Irritable Bowel Syndrome-IBS is a condition of the bowel rather than a disease. To helps this, you need to find what is making the bowel...
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Ross
Sep 10, 20182 min read
Posture and why is it important
Good posture can be described as the body’s ability to sit, walk, stand or lie in a position that places a minimal strain on supporting,...
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Ross Doherty
Aug 14, 20182 min read
Lower Back Pain and Massage
Lower Back Pain Massage can help alleviate the reasons for back pain in both the short and long term. I can help also with the...
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