What is cupping used for?
Cupping Therapy – How Does It Work? At its core, cupping therapy is a straightforward process. Cups, typically made of bamboo, glass,...
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Ross Doherty
- Jul 22
- 1 min
Need to de-stress????
The Magic Touch: How Full Body Massages Enhance Focus Do you ever feel like your brain is a million tabs open at once? Between work...
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Ross Doherty
- Jul 15
- 1 min
Have a massage
What is Massage Therapy Massage has a long and detailed history which dates back over 5000 years to India - where they used it to heal...
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Ross Doherty
- Jul 9
- 1 min
Help the Winter Blues with a Massage
Investing in Your Health Incorporating regular massage therapy into your wellness routine can be a game-changer for your immune health....
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Ross Doherty
- Jun 17
- 3 min
Swimming in winter can be tricky
In the cold weather and water the easy going shoulder can become tight and restrictive. Dont wait until it becomes a problem. Swimming is...
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Ross Doherty
- Jan 30, 2023
- 1 min
Anxiety and Massage
Anxiety and Massage In our world, anxiety has become a too common and perhaps expected part of our day. Anxiety in today’s worlds can...
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Ross Doherty
- Nov 22, 2022
- 2 min
Fascia
Fascia:::::::: What is it and how does it work in our body. Muscles slide in a relatively limited plane of movement, held firmly in...
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Ross Doherty
- Jul 29, 2020
- 1 min
The Mechanic for your body
The way the body is means 1 part is connected to the next part, i.e. hip to lower back. When looking at the body you can see how a tight...
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Ross Doherty
- Mar 9, 2020
- 1 min
March Full Moon
BY Ross the massage therapist Read more here -https://foreverconscious.com/intuitive-astrology-march-full-moon-2020 Virgo Super Moon...
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Ross Doherty
- Dec 9, 2019
- 1 min
Have a massage and Why?
Some of the physical benefits of massage and myotherapy include: reduced muscle tension. improved circulation. stimulation of the...
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Ross Doherty
- Dec 5, 2019
- 2 min
Roll Your Feet they will love it
Whether you’re a top-notch athlete or a waiter who spends their days running around for hours on end, there are a lot of reasons our feet...
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Ross Doherty
- Nov 5, 2019
- 1 min
Therapeutic Massage
Therapeutic massage is a type of massage designed to benefit your posture and muscle structure. The way this is achieved by the therapist...
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Ross Doherty
- Sep 24, 2019
- 2 min
Look after your feet
Our feet, which bear the weight of the whole body, allow locomotion and do a lot of work. Still, they are the least pampered part of the...
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Ross Doherty
- May 22, 2019
- 1 min
Ankles and flexibility
One of the most common causes of ankle, knee and low back pain is a lack of ankle flexibility. In particular a lack of bending forward or...
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Ross
- Nov 13, 2018
- 1 min
IBS
Irritable Bowel Syndrome-IBS is a condition of the bowel rather than a disease. To helps this, you need to find what is making the bowel...
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Ross
- Sep 10, 2018
- 2 min
Posture and why is it important
Good posture can be described as the body’s ability to sit, walk, stand or lie in a position that places a minimal strain on supporting,...
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Ross Doherty
- Aug 14, 2018
- 2 min
Lower Back Pain and Massage
Lower Back Pain Massage can help alleviate the reasons for back pain in both the short and long term. I can help also with the...
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Ross Doherty
- Jul 17, 2018
- 1 min
TMJ massage - Temporomandibular joint
TMJ pain occurs from stress being held in the muscles of the jaw, this can result in grinding of the teeth or clenching the jaw. TMJ pain...
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